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Month: March 2020

Falling In Love With Your Body!

Have you ever pondered on these questions? You know what to do (exercising and dieting), but something is stopping you from doing it? How much of dieting and exercises do you ENJOY? And how much of it is a dragging feeling? How long can you keep these practices intact? What can sabotage these practices? To…
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The Pain of Separation and the Growth After That

It is painful to separate with any person or object with whom one is attached to. In the pain of separation, each person goes thru Grief cycle, which has 5 stages of: Denial – Anger – Bargaining – Depression – Acceptance. Each time one completes this cycle, the person grows by creating a new space…
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